Andreevnaes's Journal, 22 Jan 15

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Weigh In record (no journal entry) for 22 January 2015

60 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2015:

1177 kcal

Fat: 31.14g | Prot: 43.89g | Carbs: 183.47g. Breakfast: Овсяные Хлопья, Alpro Soya Joghurt Vanille. Lunch: Belbake Marzipan Kuchen, Брокколи, VICI Surimi Sticks. Dinner: Огурец (без Кожуры), Сладкий Красный Перец, VICI Surimi Sticks. Snacks/Other: Katjes Tropen Früchte. more...

1588 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Andreevnaes's Journal, 22 Jan 15

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Andreevnaes's Weight History