Weigh In record (no journal entry) for 23 June 2022
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54.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 28.37g | Prot: 38.59g | Carbs: 26.66g.
Breakfast: Салат Цезарь с Курицей, Mlekovita Молоко Безлактозное 1,5%, Простоквашино Творог Мягкий 5%, Творог (Полностью Обезжиренный). more...
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steady weight
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tori_samedova's Weight History
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