Weigh In record (no journal entry) for 23 June 2022
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48.6 kg
Lost so far: 14.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 8.72g | Prot: 54.28g | Carbs: 35.73g.
Breakfast: Léger Joghurt Mokka. Lunch: Cipolle, Pomodori Ciliegini, Coop Naturaplan Insalata, M-Classic Cottage Cheese, Maestade Speckwürfeli Light. more...
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Gaining 0.2 kg a Week
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