Fatimah tuz zahhra's Journal, 23 Jun 22

klo kaya gini aman ga si aku ga trlalu ngerti soalny :(

View Diet Calendar, 23 June 2022:
1329 kcal Fat: 44.27g | Prot: 96.16g | Carbs: 135.40g.   Breakfast: Ultra Milk Low Fat Source of Calcium (250ml), Telur Rebus, Sunpride Pisang Single. Lunch: Heavenly Blush Greek Yogurt Classic, Pepaya, Alpukat. Dinner: Cabai Merah atau Rawit, ABC Saus Sambal , Bawang Bombay, Saori Saos Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Bawang Putih, Kangkung, Nasi Putih. Snacks/Other: Alfamart Kacang Sangrai, Ultra Milk Low Fat Source of Calcium (250ml). more...

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Comments 
Protein nya bagus. Serat nya bagussss 
22 Jun 22 by member: tiaathiaa

     
 

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