Weigh In record (no journal entry) for 23 June 2022
|
86.6 kg
Lost so far: 10.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 62.11g | Prot: 38.74g | Carbs: 161.74g.
Breakfast: Peijnenburg Parelkandij, Slankie Smeerkaas 20+, Wasa Vezelrijk Cracker. Lunch: Topking Vlam Tosti. Dinner: Calvé Samouraï Saus, Frikandel, Frieten. Snacks/Other: Plus Fruitreep Aardbei, Magnum Almond Mini, Bolletje Brosse Eierkoek met Melklaagje. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimberley_2912's Weight History
|