zamiramah21's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
82 kg Lost so far: 5 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
511 kcal Fat: 25.81g | Prot: 28.81g | Carbs: 40.86g.   Breakfast: Корица, Кофе с Молоком, Омлет или Яичница с Сыром, Цветная Капуста. Lunch: Песочное Печенье, Плов с Говядиной, Чай с Молоком. more...
Losing 35 kg a Week

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zamiramah21's Weight History


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