Evviva!!! Il peso torna a scendere 😁
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 68.15g | Prot: 56.53g | Carbs: 104.01g.
Lunch: Verdura Cotta, Pascoli Italiani Tomini con Speck, Capperi, Olive, Pane Bianco Tostato, Peperoni Rossi Dolci. Dinner: Cocomero, Kellogg's Corn Flakes al Cioccolato, Zucchero di Canna, Ricotta di Pecora, Asiago, Smart Sugo al Pomodoro e Basilico, Melanzane Grigliate, Pomodori al riso. more...
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Losing 4.9 kg a Week
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Silviamato's Weight History
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