Weigh In record (no journal entry) for 22 June 2022
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89.9 kg
Lost so far: 7.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 25.05g | Prot: 14.63g | Carbs: 16.85g.
Breakfast: Перепелиное Яйцо, Ляховичок Масло Сливочное 82,5%, Минскхлебпром Хлеб Бездрожжевой "Полезный". more...
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Losing 1.4 kg a Week
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