Weigh In record (no journal entry) for 22 June 2022
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40.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 33.65g | Prot: 15.21g | Carbs: 76.68g.
Breakfast: Кабачок, Салат Овощной. Lunch: Protein Rex Брауни Шоколадный, Огурец (с Кожурой), Куриный Бульон, Малина. Dinner: Жареная Картошка. more...
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Losing 0.7 kg a Week
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