zeinelvira's Journal, 22 Jun 22

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View Diet Calendar, 22 June 2022:

1012 kcal

Fat: 32.46g | Prot: 58.83g | Carbs: 127.46g. Breakfast: Kepala Djenggot Teh Hijau, Telur, Pisang, Quaker Instant Oatmeal. Lunch: Putih Telur Matang, Lele Goreng, Finna Food Sambal Terasi Uleg, Terung, Tempe Rebus, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Belut Goreng, Sayur Lodeh, Nasi Putih. Snacks/Other: Chitato Chitato Sapi Panggang, Pepaya. more...

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Comments

Apa ini?

21 Jun 22 by member: tiaathiaa

kayanya enaakk

22 Jun 22 by member: Sunshine Cooky

apa ini ka

22 Jun 22 by member: Vivit Rismayanti

ngantri resep dong 😉 , sangat menggoda..

22 Jun 22 by member: Siti Nur Imamah

minta resepnya dong

22 Jun 22 by member: halomuji

Nitip sendalll sepertinya yummy

22 Jun 22 by member: pgnbgtkrs

suka bgt sm yg begini. diliat aj bikin ngiler 🤤

22 Jun 22 by member: Noviiaa_zua

nitip

22 Jun 22 by member: mileniumzm

resep nder

22 Jun 22 by member: prod by suga.

100gr pisang, 1 butir telur, 35gr Oatmeal di blender trus di kukus, toping meses 30gr total 444 kkal bisa utk 3 kali makan. Karna kenyang buanget😁

22 Jun 22 by member: zeinelvira

berpaa kalori tu kk🥲

22 Jun 22 by member: silvi070

3 kali makan.. kalo ga diminta sama orang rumah😁 anyway makasii resepnyaa

22 Jun 22 by member: Sunshine Cooky

Oatmeal merk apa ini?

22 Jun 22 by member: tiaathiaa

segera ingin mencobanya

22 Jun 22 by member: nurwidiyana450

22 Jun 22 by member: ketrinmp

Outmeal merk havermout

29 Jun 22 by member: zeinelvira


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zeinelvira's Journal, 22 Jun 22

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