Weigh In record (no journal entry) for 22 June 2022
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95.4 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 61.17g | Prot: 55.55g | Carbs: 321.75g.
Breakfast: Konti Супер Контик Шоколадный, Простоквашино Молоко 2,5%, Магнит Банан. Lunch: Слобода Майонез Оливковый 67%, Простоквашино Молоко 2,5%, Куриный Суп Лапша. Dinner: Горячая Штучка Пельмени Бульмени. Snacks/Other: Безе. more...
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Losing 5.6 kg a Week
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