Weigh In record (no journal entry) for 21 June 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 10.28g | Prot: 28.46g | Carbs: 96.45g.
Breakfast: 샤니 꿀호떡 (25g). Lunch: 참치김밥. Snacks/Other: 아이스 아메리카노. more...
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Losing 2.1 kg a Week
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