Weigh In record (no journal entry) for 21 June 2022
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82.5 kg
Lost so far: 13.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 18.82g | Prot: 18.30g | Carbs: 100.23g.
Breakfast: Biscotto al Burro o Allo Zucchero. Lunch: Olio Extra Vergine di Oliva, Latte di Riso, Piselli (Surgelati), Barilla Pasta. more...
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Gaining 1.0 kg a Week
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calipsomich's Weight History
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