Bettinchen80's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
74.8 kg Lost so far: 7.6 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1532 kcal Fat: 57.87g | Prot: 104.12g | Carbs: 125.91g.   Breakfast: Getrocknete Pflaumen, Schneekoppe Leinsamen Geschrotet, Activia Natur. Lunch: Edeka Baked Beans, Rührei. Dinner: Hähnchenbrustfilet, Thomy Tomaten Sahne-Sauce, Barilla Fusilli De Lentilles Corail. more...
2192 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Bettinchen80's Weight History


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