Weigh In record (no journal entry) for 21 June 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 24.19g | Prot: 36.40g | Carbs: 153.62g.
Breakfast: Kalles Randiga Kaviar, Falu Råg Rut, Müsli, Valio Lätt Naturell Yoghurt Laktosfri, Kaffe med Mjölk. Lunch: ICA Currygryta med Kyckling och Ris. Snacks/Other: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Banan, Kaffe med Mjölk, Kaffe med Mjölk, Friggs Majskakor Havssalt. more...
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steady weight
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ElviraKattis's Weight History
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