Weigh In record (no journal entry) for 21 June 2022
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59.2 kg
Lost so far: 17.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 40.94g | Prot: 18.86g | Carbs: 89.36g.
Lunch: 프리밀 그래놀라 시나몬, Navitas 카카오닙스, 푸룬, 그릭요거트. Snacks/Other: 스타벅스 (Starbucks) 더블샷 바닐라. more...
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Losing 7 kg a Week
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yeoyurim's Weight History
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