Weigh In record (no journal entry) for 21 June 2022
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87.7 kg
Lost so far: 21.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 27.75g | Prot: 19.41g | Carbs: 85.13g.
Dinner: Emping Melinjo, Telur Goreng, Nasi Goreng Ayam, Chatime Hazelnut Milk Tea. more...
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Losing 0.1 kg a Week
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fetikaisranita's Weight History
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