brian_galvan99's Journal, 20 Jun 22

Weigh In record (no journal entry) for 20 June 2022
58.7 kg Lost so far: 0.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2022:
2634 kcal Fat: 81.71g | Prot: 116.57g | Carbs: 387.70g.   Breakfast: Naranjas, Frutos Mezclados Tostados con Maní, Zanahoria, Jugo de Naranja Recién Exprimido, Remolacha, Banana, Mandarina. Lunch: Criollitas Galletitas de Agua, Guiso de Lentejas. Dinner: Granix Galletitas Sandwich, Guiso de Lentejas, Morcilla, Criollitas Galletitas de Agua, Mandarinas. Snacks/Other: Capuchino. more...
2407 kcal Exercise: doble turno: - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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brian_galvan99's Weight History


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