I survived to my birthday! Yay!
|
69.4 kg
Lost so far: 16.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 79.22g | Prot: 70.47g | Carbs: 191.36g.
Breakfast: Honey, Cream Cheese, Turkey Pastrami, Plain Pancakes, Scrambled Egg (Whole, Cooked). Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Sabritas Japanese Peanuts, Chicken Stir Fry, Zucchini. Snacks/Other: Tres Leche Cake, Anchor Powdered Whole Milk (Anchor), Peanut Butter, Bananas. more...
|
Gaining 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raffaelhn's Weight History
|