Weigh In record (no journal entry) for 20 June 2022
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66.7 kg
Lost so far: 8.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 32.95g | Prot: 55.19g | Carbs: 48.46g.
Breakfast: Nasi Putih, Bayam Dimasak (dari Segar), Tempe, Tahu. more...
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Gaining 0.2 kg a Week
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nurjanah.nj's Weight History
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