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Trying to wean yourself off of anti-depressants is no joke. I am taking it slowly and one day at a time. I am also trying to eat less, only because I normally eat whatever I want, whenever I want but I can't keep living like this.
View Diet Calendar, 20 January 2015:
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1057 kcal
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Fat: 39.08g | Prot: 51.96g | Carbs: 127.12g.
Lunch: Garlic Bread, Lasagna with Meat. Dinner: Meijer Split Top Wheat Bread, Kraft Singles 2% Milk American Cheese Slices, Oscar Mayer Deli Fresh Italian Style Herb Turkey Breast, Hellmann's Real Mayonnaise, Mustard. Snacks/Other: Philadelphia Spicy Jalapeno Cream Cheese, Thomas' Everything Bagel. more...
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2170 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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