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😊
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 51.82g | Prot: 67.62g | Carbs: 127.44g.
Breakfast: Edeka Brennnesselkäse, Aldi Kochschinken, Edeka Eiweißbrot, DM Bio Amaranth Gepufft, DM Bio Sonnenblumenkerne, Stroop Stroop Original, WellMix Protein 90, Gut & Günstig Haferflocken, Gut & Günstig Speise Quark Magerstufe. Lunch: Dr. Oetker Philadelphia-Torte, Pink Lady Äpfel, Möhren. Dinner: Nudelsalat, Gut & Günstig Erbsen & Möhren , Birkel Muschelnudeln, Mühlenhof Rückensteaks Vom Schwein. more...
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Losing 1.4 kg a Week
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soclaudia's Weight History
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