Weigh In record (no journal entry) for 19 June 2022
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 62.76g | Prot: 110.21g | Carbs: 139.66g.
Breakfast: Крыжовник, Сердце Свиное, Оливковое Масло, Яйцо. Lunch: Шелковица с Памира Шелковица, Геркулес Овсяные Хлопья, Экомилк Масло Сливочное 82,5%, Молоко (1% Обезжиренное) . Snacks/Other: Изюм, Творог (Обезжиренный). more...
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Gaining 0.4 kg a Week
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pochta.pechkin's Weight History
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