Weigh In record (no journal entry) for 20 June 2022
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 63.18g | Prot: 133.45g | Carbs: 216.26g.
Breakfast: Il Buon Pane Pane di Grano Duro, Prozis 100% Whey Hydro Isolate, Prozis BCAA, Burro di Arachidi, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Land Yogurt Intero alla Frutta, Findus Cordon Bleu, Riso. Dinner: Ciliegie, Cantalupo (Melone), Auchan Olio Extravergine di Oliva , Fettina di Vitello. Snacks/Other: Yogurt Intero al Naturale, Nutella Nutella, Il Buon Pane Pane di Grano Duro, Prozis Prime Casein 2.0. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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