Weigh In record (no journal entry) for 19 June 2022
|
84.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
970 kcal
|
Fat: 46.26g | Prot: 57.66g | Carbs: 79.41g.
Breakfast: Пятерочка Блины Рестория, Mutant Mutant Whey. Lunch: Ладные Спагетти из Твёрдых Сортов Пшеницы, Ложкарев Котлеты по-Домашнему, Яичница. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МихаилКалинин's Weight History
|