Weigh In record (no journal entry) for 19 June 2022
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 76.73g | Prot: 107.17g | Carbs: 302.06g.
Breakfast: Zanahoria, Naranjas, Remolacha, Banana, Miel, Pan Blanco. Lunch: Pehuamar Maní Pelado, Nueces, Puchero, Pechuga de Pollo Hervida. Dinner: Criollitas Galletitas de Agua, Verduras Salteadas, Pechuga de Pollo Hervida. Snacks/Other: Arcor Cereales Azucarados , Frutigran Galletitas Dulces , Capuchino. more...
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2339 kcal
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Exercise:
fondo largo 90 min - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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brian_galvan99's Weight History
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