Weigh In record (no journal entry) for 12 June 2022
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 23.92g | Prot: 63.06g | Carbs: 101.69g.
Breakfast: 제스프리 제주 골드키위. Lunch: tft 더단백. Dinner: 비지찌개, 계란후라이, 밥, 교촌 교촌 닭가슴살 스테이크 콘치즈. more...
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Losing 0.4 kg a Week
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jejeje.m's Weight History
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