★⊱••✩••⊰★'s Journal, 19 Jun 22

Weigh In record (no journal entry) for 19 June 2022

48 kg Lost so far: 10 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2022:

641 kcal

Fat: 16.22g | Prot: 19.04g | Carbs: 109.48g. Dinner: Манник. Snacks/Other: Doshirak Чан Рамен Black Pasta. more...

1139 kcal

Exercise: шаги - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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★⊱••✩••⊰★'s Weight History