Weigh In record (no journal entry) for 19 June 2022
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66 kg
Lost so far: 3.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 22.30g | Prot: 39.62g | Carbs: 55.98g.
Breakfast: Hellmann's Maionese, Atum em Água (Enlatado), Wickbold Pão 100% Integral Whey Protein. Lunch: Macarrão Cremoso com Queijo. more...
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Losing 4.9 kg a Week
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prisinha_felixsa's Weight History
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