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DAJEEEEEEEE......!!!
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93.6 kg
Lost so far: 16.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2015:
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1885 kcal
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Fat: 94.89g | Prot: 62.64g | Carbs: 183.17g.
Breakfast: Caffè (Espresso), Land Yogurt Bianco Magro 0,1% di Grassi. Lunch: Misura Ciambellina Integrale, Parmareggio Parmareggio Snack, Sciropppo o Liquore, Caffè Espresso, Mandarino, Maionese, Caesar Salad con Lattuga Romana. Dinner: Misura Ciambellina Integrale, Sciropppo o Liquore, Mandarino, Pizza Bianca, Salsiccia di Maiale, Broccoletti. Snacks/Other: Mon Chéri Cioccolatino, Caffè (Espresso), Banana, Caffè (Espresso). more...
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3017 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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ventresca74's Weight History
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