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susah konsisten
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.02g | Prot: 20.84g | Carbs: 64.51g.
Breakfast: Roma Malkist Crackers (2), Tahu Isi, Telur Puyuh, Bakso Daging Sapi, Pakcoy, Nasi Putih. Lunch: Salak, Jeruk, Bakso Daging Sapi, Pakcoy. more...
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Gaining 0.9 kg a Week
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Hani2212's Weight History
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