Weigh In record (no journal entry) for 19 June 2022
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 109.39g | Prot: 210.68g | Carbs: 57.46g.
Breakfast: Milk. Lunch: Chicken. more...
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Losing 0.9 kg a Week
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Tien Huny's Weight History
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