Weigh In record (no journal entry) for 18 June 2022
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 49.26g | Prot: 62.55g | Carbs: 272.18g.
Breakfast: Grisines, Azúcar, Café con Leche Descremada. Lunch: La Serenísima Queso Rallado, Grisines, Lucchetti Spaghetti, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Empanada de Carne, La Serenísima Queso Rallado, Grisines, Lucchetti Spaghetti, Salsa Bolognesa. Snacks/Other: Tarta de Coco y Dulce de Leche, Grisines, Té Endulzados con Azúcar. more...
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1713 kcal
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Exercise:
Sitting - 6 hours, Cleaning - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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