Weigh In record (no journal entry) for 18 June 2022
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47.2 kg
Lost so far: 9.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 27.73g | Prot: 31.18g | Carbs: 94.00g.
Breakfast: Арбуз, Славмо Кефир с Малиной, Простоквашино Творог 2%. Lunch: Хлеб Черный, Сметана 15%, Имунеле Малиновый Пломбир, Щи с Мясом. Dinner: Сыр Российский, Гречка Вареная. Snacks/Other: Шоколадное Мороженое. more...
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Gaining 0.8 kg a Week
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hxydbztdket's Weight History
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