Weigh In record (no journal entry) for 18 June 2022
|
78.8 kg
Lost so far: 10.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 37.61g | Prot: 88.46g | Carbs: 73.42g.
Breakfast: Белый Хлеб, Жареное Яйцо, Салат Овощной с Маслом. Lunch: Балтика Пиво Безалкогольное Лайм, Креветки (Вареные или на Пару). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алочка86's Weight History
|