Weigh In record (no journal entry) for 18 June 2022
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100.7 kg
Lost so far: 9.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 91.16g | Prot: 180.03g | Carbs: 211.30g.
Breakfast: Домик в деревне Молоко 3,5%, Яйцо, Идея Миндаль, Гречка Отварная. Lunch: Pasteroni Макароны , Куриное Филе, Антон Палыч Сыр Тильзитер. Dinner: Яйцо. more...
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Gaining 7 kg a Week
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shtora007's Weight History
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