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masakan mamah lagi, ini dia yang bungkusin tau bgtttt deh porsiku. nasi, tempe orek, tumis jamur, ayam goreng. <3
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1111 kcal
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Fat: 33.90g | Prot: 52.06g | Carbs: 149.89g.
Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Jamur Putih (Ditumis), Tempe Orek, Nasi Putih. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar (1). Snacks/Other: Fitbar Fitbar Fruits Delight, ABC Saus Sambal , Cedea Fish Roll, Kimbo Sosis Bratwurst, Mujigae Spicy Rapokki. more...
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yolan diet journal's Weight History
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