Weigh In record (no journal entry) for 18 June 2022
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83.9 kg
Lost so far: 5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 37.55g | Prot: 63.07g | Carbs: 183.58g.
Breakfast: Ubi Bakar Cilembu, Noera Collagen Drink. Lunch: Telur Asin, Uleg Sambal Ijo, Mentimun (Kupas), Kimchi, Bawang Putih, Tropicana Slim Minyak Kanola, Brokoli Dimasak (dari Segar), Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Dinner: Hoka Hoka Bento Shirataki Soup, HokBen Paket B. Snacks/Other: Starbucks Americano (Grande), Jeruk. more...
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Losing 4.2 kg a Week
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Puspitaanggraeni's Weight History
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