Weigh In record (no journal entry) for 17 June 2022
|
60.5 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 24.94g | Prot: 20.89g | Carbs: 36.15g.
Breakfast: Лаваш Армянский, Сыр Гауда, Чай, Авокадо, Сыр Пармезан (Твердый), Жареное Яйцо. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Navaro_Y's Weight History
|