Weigh In record (no journal entry) for 17 June 2022
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67.7 kg
Lost so far: 2.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 48.57g | Prot: 61.77g | Carbs: 117.76g.
Breakfast: Shot spirulina, Yakult Yakult 40 Light, Sadia Mussarela, Atum em Água (Enlatado), Yoki Tapioca, Ovo Frito sem Gordura, Clara de Ovo, Ceifeiro Semente de Chia. Dinner: Laranja Lima, Purê de Batatas (Leite Integral e com Margarina), Cupim Assado. Snacks/Other: Turma da Mônica Maçã, Quaker Aveia em Flocos, Mamão Formosa, Vigor Iogurte Desnatado Viv. more...
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Losing 0.7 kg a Week
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prisinha_felixsa's Weight History
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