Weigh In record (no journal entry) for 17 June 2022
|
79 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
496 kcal
|
Fat: 19.39g | Prot: 24.27g | Carbs: 59.62g.
Breakfast: Вареное Яйцо, Бананы, Сыр Российский, Хлебный Дом Батон Нарезной, Гречневая Каша. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alyonaboni's Weight History
|