Weigh In record (no journal entry) for 17 June 2022
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 46.13g | Prot: 28.83g | Carbs: 85.67g.
Breakfast: Milch (Vollmilch), Alesto Walnusskerne. Lunch: Gorgonzola, Chef Select Gnocchi. more...
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Gaining 0.2 kg a Week
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