Weigh In record (no journal entry) for 17 June 2022
|
89.2 kg
Lost so far: 43.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 16.43g | Prot: 82.36g | Carbs: 88.78g.
Lunch: Aldi Tzatziki, Gemischter Salat mit Dressing, Folienkartoffel, Real Quality Hähnchenspieße. Snacks/Other: Kaffee mit Milch. more...
|
Gaining 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anke0804's Weight History
|