sonays035's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
35.4 kg Lost so far: 10.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
736 kcal Fat: 20.51g | Prot: 34.53g | Carbs: 105.05g.   Breakfast: Tatlı Kiraz, Yeşil Zeytin, Tam Buğday Ekmeği, Yumurta Beyazı, İçim Fit Kakaolu Süt, Karpuz, Lor Peyniri. Lunch: Nestle Resource Junior . Dinner: Tam Buğday Ekmeği, Soğanlar, Tarhana Çorbası, Danone Activia Kayısılı, Kuru Fasulye. Snacks/Other: Tatlı Kiraz. more...
412 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sonays035's Weight History


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