Weigh In record (no journal entry) for 16 June 2022
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100 kg
Lost so far: 8.8 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 21.47g | Prot: 20.71g | Carbs: 42.78g.
Breakfast: Izobiliti Соус Sweet Chili, Сильпо Авокадо Хаас, Жареное Яйцо, Хлеб Черный. more...
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Losing 0.9 kg a Week
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nika09-02's Weight History
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