Weigh In record (no journal entry) for 16 June 2022
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79.7 kg
Lost so far: 9.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 29.13g | Prot: 57.65g | Carbs: 157.26g.
Breakfast: Чай, Помидоры, Куриные Бедрышки (Запеченные). Lunch: Помидоры, Гранд Марин Кальмар в Маринаде. Dinner: Черешня. Snacks/Other: Черешня, Клубника. more...
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Losing 4.2 kg a Week
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Алочка86's Weight History
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