Weigh In record (no journal entry) for 16 June 2022
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53.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 3.00g | Prot: 14.74g | Carbs: 64.08g.
Breakfast: Tropicana Slim Skim Milk Chocolate, Sari Roti Roti Tawar (1), Tropicana Slim Skim Milk Chocolate, Sari Roti Roti Tawar (1). more...
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Gaining 1.4 kg a Week
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iyan VIP's Weight History
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