Lieselvomlande's Journal, 15 Jun 22

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Weigh In record (no journal entry) for 15 June 2022

86.6 kg Lost so far: 13.4 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:

1838 kcal

Fat: 130.22g | Prot: 107.26g | Carbs: 60.39g. Breakfast: Butter, Süßkartoffel. Lunch: Butter, Wilhelm Brandenburg Schweine Nackensteak. Dinner: Olivenöl, Rotbarsch. more...

2322 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Lieselvomlande's Journal, 15 Jun 22

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Lieselvomlande's Weight History