tamzin79's Journal, 18 Jan 15

ok systems re boot. Let's do this again, Dr Suess style!
125.8 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 January 2015:
1419 kcal Fat: 51.60g | Prot: 102.41g | Carbs: 141.46g.   Breakfast: Philadelphia Original Cream Cheese, molenburg molenburg balance, Poached Egg. Lunch: Watermelon, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Trader Joe's Frozen Mango Chunks, Trader Joe's Frozen Mango Chunks, Artisana Raw Organic Coconut Butter, Fit.Onez nz max 80 whey protein vanilla cream, Amande Coconut Cultured Almond Milk, Nectarines, Chicken or Turkey Vegetable Soup (Home Recipe). more...
3366 kcal Exercise: Conditioning exercise (health club) - 10 minutes, Walking (brisk) - 6.5/kph - 23 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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