Weigh In record (no journal entry) for 15 June 2022
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76.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 40.47g | Prot: 33.24g | Carbs: 118.24g.
Lunch: Frankfurter or Hot Dog, Fried Chicken No Coating (Skin Eaten), Nigerian Meal Nigerian Stew , Ofada Ofada Rice . Snacks/Other: Carrot Cake with Icing. more...
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Losing 0.2 kg a Week
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Aderemilekun's Weight History
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